Annie: I’m here with a wonderful facilitator Julia Bodkin who is a very experienced somatic psychotherapist and also a senior Hoffman facilitator. I am excited to be speaking with Julia today about trauma and how the Hoffman process addresses trauma and helps to build...
THE SACRED MIDDLE Don’t hold on. Don’t let go. Stay right in the middle. When sorrow visits. When melancholy erupts. When loneliness and disappointment burn. Stay right in the middle. Don’t hold on. Don’t let go. The middle is the place where...
